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Buyer Beware....

You know my take on weight loss supplements......You Don't Need Them!

But the same-thing can be said for supplements in general. If you are working-out and eating plenty of fruits and vegetables than taking a supplement is not necessary and may not be the wisest choice either. Again looking at my  Secret Product Revealed article you already know that you can make anything sound like the magic bullet. 

Remeber the FDA doesn't regulate supplements that are considered herbs. So basically anybody can put anything inside a pill and sell it!!! Nothing compares to real food and exercise. Check out this small clip and enjoy and remember exercise and a balanced diet is the way to go.   

Happy New Year

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Copyright 2007 Mountainfitness by Robert, all rights reserved. Always consult with your physician before starting any exercise program. The information contained on this website is not intended to diagnose, treat, cure or prevent any disease.