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Free Range Food


"The beef fed upon our mountain grasses is as healthy food as we need at present......beef, so fattened is as good as wild meat and is quite different in it's nature from stall-fed meat" Brigham Young (1801 -1877)


Are free range foods really worth the price?   


Yes.....the new research is astounding!

  • Free range beef has more vitamin A, E and CLA than normal grain fed cow1.jpganimals
  • 300 times less E coli
  • lower levels of pesticides and herbicides 
  • Free range eggs contain more CLA, B-12, folic acid and Vitamin E 
  • Free range eggs are also 4x less likely to contain salmonella

"What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others" - Pericles Athenian Statesman 495 B.C.   

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Copyright 2007 Mountainfitness by Robert, all rights reserved. Always consult with your physician before starting any exercise program. The information contained on this website is not intended to diagnose, treat, cure or prevent any disease.